Fast & Fresh!
Healthy, Easy and Delicious Vegan Food!
from stove top to table top in less than 30 min.
by Dr. Jewell Parrilla
"Fast fresh family friendly food"
About
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HERB IT & SERVE IT
AMERICAN CUISINE

Products
A cookbook created for the working man or the working woman designed to provide tasty, healthy, well balanced meals with only a small amount of effort. A cookbook created for the busy stay at home- mom dashing between school, piano lessons, soccer games.
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HERB IT & SERVE IT
LATIN AMERICAN CUISINE

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HERB IT & SERVE IT
DESSERTS

After a very busy day, come home to the tantalizing aromas of crock-pot-cooked food, seasoned with herbs: basil, oregano or thyme to name just a few.
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HERB IT & SERVE IT MEDITERRANEAN CUISINE

If you prefer to quickly put together a meal after your busy day,
you can have dinner on the table in less than an hour.
Find most of the items for your delicious vegetarian meal at your local Grocery store.