HOUSE AND HOME

THE KITCHEN

Planning a picnic this spring. Here are some ideas.

Garbanzo Beans In Pita Pockets

1 pound can garbanzo beans

½ cup chopped red bell pepper

2 tbsp minced fresh parsley

1 tbsp chopped onions

½ clove of garlic minced

2 tsp lemon juice

4 tbsp of tahini sauce (sesame paste) or liquefy

6 tbsp sesame seeds/2 tbsp water using blender